Wim Hof Method

The Wim Hof Method


The Wim Hof Method is a method of breathing and exercise that improves the immune system, lungs, and muscles.

This website is dedicated to the practice of that method at SCMS, and spreading it as far and wide as we can.

We meet and occasionally hold parties at the Thursday table near the door.

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The First Post

Hello! This is Jonathan, the primary and currently only maintainer of scmswimhof.neocities.org! If you'd like to join us, visit the meeting place discussed above. I will soon be adding information on how to perform the Wim Hof Method in the form of links below.

Until then, just enjoy the music.